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	<title>Journal of Natural Food and Health</title>
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	<link>http://journal.livingfood.us</link>
	<description>natural organic food health environment disease recovery healing raw milk fluoride water vaccinations</description>
	<lastBuildDate>Fri, 03 Feb 2012 23:49:43 +0000</lastBuildDate>
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    <title>Journal of Natural Food and Health</title>
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		<title>Federal Safety Agency Says NO to Mandatory Flu Shots</title>
		<link>http://journal.livingfood.us/2012/02/03/federal-safety-agency-says-no-to-mandatory-flu-shots/</link>
		<comments>http://journal.livingfood.us/2012/02/03/federal-safety-agency-says-no-to-mandatory-flu-shots/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 23:37:23 +0000</pubDate>
		<dc:creator>Augie</dc:creator>
				<category><![CDATA[Vaccine Nation Series]]></category>
		<category><![CDATA[flu shots]]></category>
		<category><![CDATA[Vaccinations]]></category>

		<guid isPermaLink="false">http://journal.livingfood.us/?p=7010</guid>
		<description><![CDATA[It&#8217;s a little bit funny that OSHA would tell the National Vaccine Advisory Committee that flu shots are not as effective as they would like to think . . . and required flu shots would give health care workers a false sense of safety from getting the flu. About half of doctors, nurses and other health care workers refuse the flu shot already according to three surveys in the past three years. OSHA Says “No” to Flu Shot Mandates Without Exemptions   The Occupational Safety and Health Administration (OSHA) sets workplace safety standards and rules (from ladders, railings and exit signs to exposures to hazardous materials). OSHA recently issued a statement opposing mandatory flu shots for health care workers that do not contain exemptions for medical, religious and personal/philosophical belief reasons. OSHA stated:      “ While we are supportive of the Healthy People 2020 goal of a 90% vaccination rate, we have seen no evidence that demonstrates that such a high rate is in fact necessary. Furthermore, the current influenza vaccine is no magic bullet. The current state of influenza vaccine technology requires annual reformulation and revaccination and the efficacy is quite variable. Every year there are numerous circulating strains of influenza that [...]<h2>Share and Enjoy</h2>

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It's a little bit funny that OSHA would tell the National Vaccine Advisory Committee that flu shots are not as effective as they would like to think . . . and required flu shots would give health care workers a false sense of safety from getting th - http://journal.livingfood.us/2012/02/03/federal-safety-agency-says-no-to-mandatory-flu-shots/" title="Email this" target="_blank" rel="nofollow">Email</a> &bull; <a href="http://journal.livingfood.us/feed/rss/" title="Subscribe to RSS" target="_blank" rel="nofollow">RSS</a>
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		<title>Raw Milk Dairyman To The Court: &#8220;Would Rather Spend Life in Prison or Die&#8221; Than Stop</title>
		<link>http://journal.livingfood.us/2012/01/31/to-the-court-raw-milk-farmer-would-rather-spend-life-in-prison-or-die-than-stop/</link>
		<comments>http://journal.livingfood.us/2012/01/31/to-the-court-raw-milk-farmer-would-rather-spend-life-in-prison-or-die-than-stop/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 00:43:31 +0000</pubDate>
		<dc:creator>Augie</dc:creator>
				<category><![CDATA[2. Family Farm Report--Enforcement and Regulatory Actions]]></category>
		<category><![CDATA[family farms]]></category>
		<category><![CDATA[Food regulation]]></category>
		<category><![CDATA[raw milk]]></category>

		<guid isPermaLink="false">http://journal.livingfood.us/?p=7004</guid>
		<description><![CDATA[This is another story of a plain person (formerly Amish) busted for providing fresh farm food to people who own it and for tending the cows of others. From America&#8217;s Dairy State (Wisconsin) Vernon Hershberger and his family and private storehouse were raided April 2010  for not having the right kind of state license. At that time, I spoke with him about what he planned to do. He said he was already back in operation and the state was not going to stop him. We were able to set up a fundraiser for his family through the Alliance for Raw Milk Internationale (ARMi) and now I am more than glad we did. I had said then that these actions against him and his family is a kind of religious persecution. If the system puts him in prison he seems to saying to the system and its minions Ye are of the Devil. His stunning statement in court proves that he means business; to him and many supporters it is a black and white issue. He will not stop. I cannot in good conscience tell the 100+ families who own the food and depend on it to feed their families, that [...]<h2>Share and Enjoy</h2>

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		<title>Free eCourse on Real Food and Nutrition</title>
		<link>http://journal.livingfood.us/2012/01/30/free-ecourse-on-real-food-and-nutrition/</link>
		<comments>http://journal.livingfood.us/2012/01/30/free-ecourse-on-real-food-and-nutrition/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 23:10:31 +0000</pubDate>
		<dc:creator>Augie</dc:creator>
				<category><![CDATA[4. M E N U]]></category>
		<category><![CDATA[M E N U]]></category>
		<category><![CDATA[health and nutrition]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://journal.livingfood.us/?p=6981</guid>
		<description><![CDATA[Free eCourse on Real Food and Nutrition It is a great pleasure to introduce Sarah Pope, The Healthy Home Economist blogger and Chapter Leader for the Weston A. Price Foundation. In the next few minutes, she will talk with you about how what you eat determines your health, for better or for worse &#8211; but perhaps not in the way you might expect. There are a few more videos in this series listed below where Sarah teaches sound principles of whole foods and how to prepare them. The course is a gift to all of us through the generosity of Sarah and The Weston A. Price Foundation. &#8211;Augie &#160; ps For Limited Time and Limited Budgetby TheWestonAPrice4,457 views 8:57Stocks and Soupsby TheWestonAPrice3,988 views 7:48Proper Preparation of Grains and Legumesby TheWestonAPrice9,376 views 8:08Fermented Foods and Beveragesby TheWestonAPrice6,226 views 9:56Pantry Interventionby TheWestonAPrice6,203 views 14:53Traditional Fats and Sacred Foodsby TheWestonAPrice12,450 views 8:13Natural Sweetenersby TheWestonAPrice5,572 views Journey Back to the Kitchenby TheWestonAPrice7,546 views  Healthy Snacks Tweet<h2>Share and Enjoy</h2>

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It is a great pleasure to introduce Sarah Pope, The Healthy Home Economist blogger and Chapter Leader for the Weston A. Price Foundation. In the next few minutes, she will talk with you about how what you eat  - http://journal.livingfood.us/2012/01/30/free-ecourse-on-real-food-and-nutrition/" title="Email this" target="_blank" rel="nofollow">Email</a> &bull; <a href="http://journal.livingfood.us/feed/rss/" title="Subscribe to RSS" target="_blank" rel="nofollow">RSS</a>
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		<title>Five Myths About Fracking &#8212; Petroleum Professor Explains; Gasland Film Debunked &amp; More</title>
		<link>http://journal.livingfood.us/2012/01/27/five-myths-about-fracking-petroleum-professor-explains/</link>
		<comments>http://journal.livingfood.us/2012/01/27/five-myths-about-fracking-petroleum-professor-explains/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 17:15:19 +0000</pubDate>
		<dc:creator>Augie</dc:creator>
				<category><![CDATA[The Environmental Deception]]></category>
		<category><![CDATA[energy policy]]></category>
		<category><![CDATA[fracking]]></category>
		<category><![CDATA[natural gas]]></category>

		<guid isPermaLink="false">http://journal.livingfood.us/?p=6949</guid>
		<description><![CDATA[A Professor Explains Five Myths About Fracking A Health Department Spokesman Spreads Half-truths Debunking the Gasland Film and Educational Videos &#8212; and other rational thoughts Everything that is made, everything, must be first grown on the land or extracted from it&#8211; but products cannot be made without the energy resources to refine and manufacture them.  Although food, health and environmental activists may be right on some things, too many of them are being misled on fracking . . . that is, the drilling and extracting of clean and abundant natural gas. Water pollution fears? Why aren&#8217;t they screaming about dangerous industrial fluoride chemicals being released into their own water supplies?&#8211;hundreds of health science studies fully support the awful widespread health effects. If the anti-frackers became just a little educated on the subject of natural gas drilling, they might reverse their energies and help correct all the misinformation and disinformation. These opposers are not just your basic, grown-up hippie, an Occupyer needing a new cause or those green-utopia seekers fresh out of a university&#8211;they are also &#8220;normal&#8221; well-educated, well-meaning people you may work with or church with&#8211;maybe friends and family&#8211; and maybe even you. Do the uninformed opposers recognize they daily [...]<h2>Share and Enjoy</h2>

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A Health Department Spokesman Spreads Half-truths

Debunking the Gasland Film

and Educational Videos -- and other rational thoughts


Everything that is made, everything, must be first grown o - http://journal.livingfood.us/2012/01/27/five-myths-about-fracking-petroleum-professor-explains/" title="Email this" target="_blank" rel="nofollow">Email</a> &bull; <a href="http://journal.livingfood.us/feed/rss/" title="Subscribe to RSS" target="_blank" rel="nofollow">RSS</a>
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		<title>FDA is Warned of New Low-Salt Recommendations (Study: Low-Salt Death Rate 4 Times Higher)</title>
		<link>http://journal.livingfood.us/2012/01/25/fda-is-warned-of-new-low-salt-recommendations-study-low-salt-death-rate-4-times-higher/</link>
		<comments>http://journal.livingfood.us/2012/01/25/fda-is-warned-of-new-low-salt-recommendations-study-low-salt-death-rate-4-times-higher/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 00:53:10 +0000</pubDate>
		<dc:creator>Augie</dc:creator>
				<category><![CDATA[6. Nutritional Health Studies]]></category>
		<category><![CDATA[Food regulation]]></category>
		<category><![CDATA[low-salt]]></category>
		<category><![CDATA[Sally Fallon]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[Weston A. Price Foundation]]></category>

		<guid isPermaLink="false">http://journal.livingfood.us/?p=6936</guid>
		<description><![CDATA[Today, a warning to FDA was released by The Weston A Price Foundation on the dangers of the government&#8217;s new lower-yet salt intake recommendations. These restrictions are one-third what is needed for good health for most people. This caused me to recall that in May 2011 JAMA published an large independent study showing a quadrupling of the death rate in low-salt eaters compared to high-salt eaters. Results of this startling study follow today&#8217;s news on the warning to FDA.&#8211; Augie FDA is Warned on Dangers of Salt Restriction Weston A. Price Foundation Nutrition Education Non-Profit Files Comments January 24, 2012&#8211;Washington, DC&#8211;The Weston A. Price Foundation (WAPF) has warned the FDA that plans for salt restriction pose a health threat to Americans of all ages, in comments submitted to the agency yesterday. The Weston A. Price Foundation is a non-profit nutrition education foundation dedicated to accurate scientific information about diet and health. Last year, WAPF led the criticism of USDA 2010 dietary guidelines. WAPF noted that by entitling their document “Approaches to Reducing Sodium Consumption,” the FDA has signaled that it has already  decided that Americans’ sodium consumption should be reduced.  But neither history nor the scientific evidence support this approach. [...]<h2>Share and Enjoy</h2>

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		<title>UPDATE: No-cost Fluoride-free Supplements in English, French and Spanish</title>
		<link>http://journal.livingfood.us/2012/01/21/update-no-cost-fluoride-free-supplements-in-english-french-and-spanish/</link>
		<comments>http://journal.livingfood.us/2012/01/21/update-no-cost-fluoride-free-supplements-in-english-french-and-spanish/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 23:10:09 +0000</pubDate>
		<dc:creator>Augie</dc:creator>
				<category><![CDATA[Fluoride Poisoning]]></category>
		<category><![CDATA[The Environmental Deception]]></category>
		<category><![CDATA[water pollution]]></category>
		<category><![CDATA[Fluoridation]]></category>

		<guid isPermaLink="false">http://journal.livingfood.us/?p=6926</guid>
		<description><![CDATA[Our fluoride-free campaign now exceeds over 600 participants in 16 counties who state they will hand out about 200,000 fluoride-free &#8220;supplements&#8221;. Hemi Hill from Brisbane, Australia reported this week that 9000 of the Brisbane flyers have been distributed in that city alone. About 15% of those now coming in to print more are doing so because someone gave them a flyer. The flyers are now in Spanish and French. Click on the pic to see the French version (it has several links to French fluoride-free sites). There are customized/localized flyers for Canada, Quebec, New Zealand, Australia, Queensland and Brisbane. This month The Weston A. Price Foundation issued a Fluoride Alert to their global membership offering the flyer to them. See the Fluoride-free Campaign home page to get the flyers you need and help us promote this education and outreach effort. If you are interested in a customized flyer for your group or business, contact annie@livingfood.us &#160; Tweet<h2>Share and Enjoy</h2>

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Our fluoride-free campaign now exceeds over 600 participants in 16 counties who state they will hand out about 200,000 fluoride-free "supplements". Hemi Hill from Brisbane, Australia reported this week that 9000 of the Brisbane flyers have been d - http://journal.livingfood.us/2012/01/21/update-no-cost-fluoride-free-supplements-in-english-french-and-spanish/" title="Email this" target="_blank" rel="nofollow">Email</a> &bull; <a href="http://journal.livingfood.us/feed/rss/" title="Subscribe to RSS" target="_blank" rel="nofollow">RSS</a>
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		<title>The 4-F Fundraiser for Raw Milk Education</title>
		<link>http://journal.livingfood.us/2012/01/10/the-4-f-fundraiser-for-raw-milk-education/</link>
		<comments>http://journal.livingfood.us/2012/01/10/the-4-f-fundraiser-for-raw-milk-education/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 00:15:06 +0000</pubDate>
		<dc:creator>Augie</dc:creator>
				<category><![CDATA[Raw Milk and Milk Products]]></category>
		<category><![CDATA[family farms]]></category>
		<category><![CDATA[raw milk]]></category>
		<category><![CDATA[Weston A. Price]]></category>

		<guid isPermaLink="false">http://journal.livingfood.us/?p=6857</guid>
		<description><![CDATA[UPDATE 1/11 &#8212; Fund has raised enough money to provide the raw milk flyers to 10,000 families! A $5 donation provides it to 1000 families. &#160; The 4-F Fundraiser for Raw Milk Education Donations are now being received in the 4-F Fund for raw milk education and outreach. The 4F Fund is sponsored by the Journal of Natural Food and Health and the Alliance for Raw Milk Internationale (ARMi). A target of $400 in donations are sought by January 31 to add to the current $60 for two projects: 1)      Placement of the real raw milk flyer in the February issue of Liberty Voice newspaper, circulation 25,000; and, 2)      Printed flyers for the Weston A Price Foundation annual conference in London, England in mid-March for further distribution into the UK and EU. Consider a $5 or $10 gift to the 4-F Fund for family farm food freedom. Thanks for your support on these projects. Whether or not you contribute, the raw milk flyers can be downloaded free! Please share this on FACEBOOK and TWITTER. Augie, Annie and Anji The Swiss Alpine goat named Godolphin was drawn especially for our flyer and donated by Regina Stahl Briskey, owner of a goat [...]<h2>Share and Enjoy</h2>

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UPDATE 1/11 -- Fund has raised enough money to provide the raw milk flyers to 10,000 families! A $5 donation provides it to 1000 families.
&nbsp;
The 4-F Fundraiser for Raw Milk Education
Donations are now being received in the 4-F Fund for raw  - http://journal.livingfood.us/2012/01/10/the-4-f-fundraiser-for-raw-milk-education/" title="Email this" target="_blank" rel="nofollow">Email</a> &bull; <a href="http://journal.livingfood.us/feed/rss/" title="Subscribe to RSS" target="_blank" rel="nofollow">RSS</a>
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		<title>ABC News Clip: Too Much Fluoride, Government Agrees&#8211;But Too Little Too Late</title>
		<link>http://journal.livingfood.us/2012/01/08/abc-news-clip-too-much-fluoride-government-agrees-but-too-little-too-late/</link>
		<comments>http://journal.livingfood.us/2012/01/08/abc-news-clip-too-much-fluoride-government-agrees-but-too-little-too-late/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 03:43:06 +0000</pubDate>
		<dc:creator>Augie</dc:creator>
				<category><![CDATA[clean water]]></category>
		<category><![CDATA[Fluoride Poisoning]]></category>
		<category><![CDATA[The Environmental Deception]]></category>
		<category><![CDATA[water pollution]]></category>
		<category><![CDATA[Drinking Water]]></category>
		<category><![CDATA[environmental]]></category>
		<category><![CDATA[Fluoridation]]></category>

		<guid isPermaLink="false">http://journal.livingfood.us/?p=6894</guid>
		<description><![CDATA[Reducing fluoride injections into city water supplies from &#8220;1.2 to 0.7 ppm&#8221; is actually  1.0 to 0.7 ppm for most cities and is not anywhere near enough (it should be &#8220;zero&#8221; tolerance&#8221;). In an attempt to control the uncontrolled dose, HHS has recommended what appears to be a 30% cut&#8211; not true. The average dose may be as high as 2 mg and perhaps 3 mg when adding food and other sources&#8211; so the cut of about 0.3 mg represents a 10-15% cut in the total dose. This is to reduce the amount of health damages being done??&#8211; which go far beyond &#8220;spots on the teeth&#8221;, and this has doubled to 41% of teens over the past 20 years. In my opinion, this is a &#8220;damage control&#8221; move on HHS/CDC and ADA, something they have known about for 20 to 30 years&#8211; they ignore their own health studies and the science of fluoride health effects. But I do lightly applaud ABC News for doing a so-so job of reporting on the second biggest public health failure in the 20th century, but an excellent job in relaying propaganda and spin. If you want to know more about Fluoride, see our free [...]<h2>Share and Enjoy</h2>

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		<title>Have a Cow and a Goat! FREE&#8211; Real Raw Goat Milk and Cow Milk Educational Flyers</title>
		<link>http://journal.livingfood.us/2012/01/08/have-a-cow-and-a-goat-free-real-raw-goat-milk-and-cow-milk-educational-flyers/</link>
		<comments>http://journal.livingfood.us/2012/01/08/have-a-cow-and-a-goat-free-real-raw-goat-milk-and-cow-milk-educational-flyers/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 23:39:05 +0000</pubDate>
		<dc:creator>Augie</dc:creator>
				<category><![CDATA[Raw Milk and Milk Products]]></category>
		<category><![CDATA[family farms]]></category>
		<category><![CDATA[raw milk]]></category>

		<guid isPermaLink="false">http://journal.livingfood.us/?p=6876</guid>
		<description><![CDATA[The Real Raw Goat Milk flyer is now available! The free-of-charge, printer-ready PDF is part of the Journal&#8217;s real food education and outreach program. The goat milk piece was developed from requests we received after publishing the Real Raw Milk flyer for cow milk (over 250 farm and food lovers are already handing these out). Now anyone enlisting in this ARMi real food freedom project will receive both the cow and goat flyer auto-emailed to them. (If you are already have the Cow, you should already have the Goat also from an email late Saturday.) Get these out to your farms and dairies, food clubs and stores&#8211;and family and friends of course. A goat gal/artist from Florida drew a cute Swiss Alpine goat especially for the flyer&#8211;and another dairy goat group in Florida is launching a multi-state campaign to get the educational flyer into many other groups to hand out. Tomorrow we will announce and explain the Farm Food Freedom Education Fund. To all those who believe teaching, education and outreach is the key to prosperous, small farms, nutritious food and healthy families, this is your chance to donate something toward this mission. A donation of $5 will provide the [...]<h2>Share and Enjoy</h2>

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The Real Raw Goat Milk flyer is now available! The free-of-charge, printer-ready PDF is part of the Journal's real food education and outreach program. The goat milk piece was developed from requests we received after publishing the Real Raw Milk - http://journal.livingfood.us/2012/01/08/have-a-cow-and-a-goat-free-real-raw-goat-milk-and-cow-milk-educational-flyers/" title="Email this" target="_blank" rel="nofollow">Email</a> &bull; <a href="http://journal.livingfood.us/feed/rss/" title="Subscribe to RSS" target="_blank" rel="nofollow">RSS</a>
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		<title>Only Buy Milk with Cream Floating on Top: 30-sec &#8220;Real Milk&#8221; Commercial</title>
		<link>http://journal.livingfood.us/2012/01/07/only-buy-milk-with-cream-floating-on-top-30-sec-real-milk-commerical/</link>
		<comments>http://journal.livingfood.us/2012/01/07/only-buy-milk-with-cream-floating-on-top-30-sec-real-milk-commerical/#comments</comments>
		<pubDate>Sat, 07 Jan 2012 23:01:51 +0000</pubDate>
		<dc:creator>Augie</dc:creator>
				<category><![CDATA[Raw Milk and Milk Products]]></category>
		<category><![CDATA[raw milk]]></category>

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		<description><![CDATA[Only Buy Milk with Cream Floating on Top I was very proud of myself Christmas before last. I made a real milk sign in Santa Claus red and used my downloaded Coca-cola font set. It&#8217;s a bit fuzzy here, but you get the idea. Now today, I stumbled upon a new 30-second commercial sponsored by Big Dairy frantically trying to convince TV-land that shaking the alternative milk is not just hard work but a horror too. It appears that the real milk moovement is causing too much confusion in the market&#8211; so much so they have deceptively and craftily co-opted the public-domain real milk slogan for themselves. But such imitation is to be expected (like organic and natural) even using nearly the same font style at realmilk.com and the one I made. All this in the middle of our Real Raw Milk marketing campaign; but the timing is perfect. It reminded me it was time to change my artwork to something Big Dairy cannot steal and one that would cause Santa Clause to prefer Real Raw&#8211;as shown here. By the way, what appears to be a trademark symbol is an encircled Rx&#8211; perhaps that is illegal also. Enjoy the commercial [...]<h2>Share and Enjoy</h2>

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I was very proud of myself Christmas before last. I made a real milk sign in Santa Claus red and used my downloaded Coca-cola font set. It's a bit fuzzy here, but you get the idea. Now today, I stumbled upon  - http://journal.livingfood.us/2012/01/07/only-buy-milk-with-cream-floating-on-top-30-sec-real-milk-commerical/" title="Email this" target="_blank" rel="nofollow">Email</a> &bull; <a href="http://journal.livingfood.us/feed/rss/" title="Subscribe to RSS" target="_blank" rel="nofollow">RSS</a>
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