Being a natural and effective probiotic, fermented vegetables will assist in healing digestive disorders—a major root cause of many health problems. Lactoferments like sauerkraut are highly recommended by more and more nutritionists and health practitioners everywhere. You can make this medicine right at home for the cost of a cabbage. About four years ago,...
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For the second year in a row, the Journal of Natural Food and Healing has awarded the Menu of the Year to the chefs, menu planners and donors of the naturally produced farm food for The Weston A. Price Foundation’s International conference to be held November 11-14, near Philadelphia. (Okay, we did not look...
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8-page Living Food bulletin Sauerkraut, kimchi, kvass and more (recipes) with articles on their health benefits. Get it email by Friday or Saturday for $5 online credit card/PayPal– plus your purchase will provide the gift of Living Food to 5 families and distributed by Officers of the ARMi (Alliance for Raw Milk Internationale) After...
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I have been wanting to put out a publication just like this for over four years.  I am pleased to offer it and hope some of my readers will get plenty of copies and start circulating them.– Augie  NOW AVAILABLE, the paper version of Living Food . . . local connections to healthy foods,...
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Over at Nourished Magazine, a tremendous Aussie site I might say, is another post on the health benefits of sauerkraut. I will give you the intro here, then you can go to the full article with a recipe, which is ready to eat in two weeks. Sauerkraut By The Nourisher Sauerkraut, sour cabbage, is...
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Sandor Kraut is what he is called. His real name is Sandor Katz. He is one of the most knowledgeable people on the topic of fermentation. His website lets you purchase his book “Wild Fermentation”. There is about 100 links to other experts on fermentation of tea, dairy products, wine and other foods. http://www.wildfermentation.com...
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Nature’s Fast Food Lactofermented Vegetables Better than Raw and They are Preserved! Fast, convenient and nutritious foods have been enjoyed for centuries, along with some amazing health benefits. Even in ancient times, people knew how to preserve vegetables for long periods of time without refrigeration, freezing or even heat processing/canning. They are called lactofermented...
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Coming soon: Sauerkraut, kimchee etc. with recommended links. TweetShare and Enjoy
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